Entertainment Industry

Latest from the Entertainment Industry

March 19, 2019

Jae Blaze Is Dancehall Dynamite

by Lisa Bianconi
March 19, 2019

Play Reading vs Staged Reading

by Fran Montano
Seascape III, 2018; Tyrone Layne
March 04, 2019

De Plume: Tyrone Layne | Dystopia

by Raleigh Barrett
February 26, 2019

Boy Boi is Jazzy

by Lisa Bianconi
via Samantha Ronceros
February 12, 2019

Very, Very Independent Filmmakers - Where Did All the Passion Go?

by Samantha Simmonds-Ronceros
January 29, 2019

LA Art Show

by Raleigh Barrett
January 28, 2019

Business of Acting 2019

by Fran Montano
December 27, 2018

Los Angeles Municipal Art Gallery (LAMAG)

by Raleigh Barrett
December 20, 2018

Exercises you can do at home – Character Fantasy #4

by Fran Montano
December 10, 2018

Becoming an Overnight Success - One Decade at a Time

by Samantha Simmonds-Ronceros
November 26, 2018

The Montalbán: Shades of Water

by Raleigh Barrett
November 20, 2018

Exercises you can do at home – Personal Fantasy - #3

by Fran Montano
November 08, 2018

Whole for the Holidays

by Luckie
October 30, 2018

Cabinet of Horrors

by Raleigh Barrett
October 29, 2018

Discovering Yourself as a Director

by NoHo - North Hollywood
October 18, 2018

Acting Exercises You Can Do at Home - #2

by Fran Montano
September 28, 2018

Very, Very Independent Filmmaking….it’s all about the timing

by NoHo - North Hollywood
September 26, 2018

Wacko!

by Raleigh Barrett

Top Fitness Tips (23)

Jorge Perez is a produced writer, trainer, underwear/swimwear model who is ACE (American Council on Exercise) Certified, Muy Thai Kickboxing, TRX, Kettlebell,  Older Adult Certified, and a Sports Performance/movement expert. He’s trained NBA players, Dance Theatre of Harlem dancers, ballerina Katie Moorhead, and Fitness Models Bill Freda and Alysha Marko.  He trains clients one-on-one, in small groups at different facilities in NoHo and North Hollywood Park, and teaches a men’s hip mobility class - designed to promote better physical intimacy with women - at local Yoga studios. His Instagram handle is: BodiesofWorkPersonalTraining, and he can be reached at:  BetterBodyofWork@gmail.com

 

 

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No. Not that.  I’m talking about breakfast – keep the thoughts clean for this three-minute read. FOCUS. 

Monday, 31 December 2018 03:41

What does fast food do to my body?

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In our culture of instant gratification, we have mastered the ability to live “on the go” and have things on demand. 

Friday, 16 November 2018 07:01

Thanksgiving Made Healthy

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The big day is almost here! 

Wednesday, 31 October 2018 05:31

Pre-workout Coffee

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Multiple studies have found that between 60 and 80 percent of Americans drink a cup of coffee every day. 

Thursday, 27 September 2018 00:54

The Dangers of Alcohol

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Just as the title suggests, we will be tackling the alarming risks of alcohol consumption here in this article. 

Friday, 17 August 2018 01:10

Get Up and Move

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What a time to be alive! 

Tuesday, 17 July 2018 11:28

Sleep & Health

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The path to health and wellness has to do with way more than just pumping iron and running on the treadmill.

Wednesday, 13 June 2018 00:25

This Health Trend is Worth Trying

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Would you agree that proper diet and nutrition is difficult to sustain over time? 

Thursday, 10 May 2018 00:17

Patient in the Process

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In last month’s blog, we focused on two essential aspects of a journey in fitness. 

Tuesday, 10 April 2018 09:50

What it Really Takes to Get Fit

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Speaking to those of us that care for and take action regarding our physical health, we all want to know how to get fit.

Monday, 05 March 2018 04:10

Peace Through Mindfulness

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Peace Through Mindfulness

Friday, 09 February 2018 04:17

HIIT it Hard!

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One of the most common excuses for not exercising is not having enough time.

Tuesday, 09 January 2018 04:12

Full of Thanks - Healthy Body and Mind

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If you are reading this, congratulations, you are alive!

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Time to Train 

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