Monday, 17 December 2012 19:06

Holiday Healing Meditations for You

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Dear Maddisen:
I’m always on the lookout for guided mediations that heal and soothe and empower my heartfelt life and desires. Do you have any favorites you can share? Blessings, MW

Dear MW,
Thank you for your note and request. There are a good number of wonderful guided meditations available nowadays, and I’m happy to share a few of my favorites.

Here are three of my latest favorites:

Holoenergetic® Guided Healing Meditations

The “Holoenergetic Guided Healing Meditations” were created by Leonard Laskow, M.D. You may recall that I blogged about Dr. Laskow this summer when he was coming to LA to facilitate his Forgiveness workshop. Dr. Laskow is a Stanford-trained physician who developed Holoenergetics and the author of “Healing with Love”. He has studied and researched the healing power of love for more than 30 years.

Holoenergetic Healing refers to healing with the energy of the whole, not just parts of ourselves, not just the symptoms, but healing the body and mind, and bringing the body and mind back to its natural state of wholeness and wellness.

The Holoenergetic Guided Healing Meditations are on CD and narrated by Dr. Laskow, who has a very soothing voice.

The CD includes four meditations:

  • Conscious Heart Focus induces heart coherence allowing direct access to aware loving presence here and now.
  • Unconditional Love Process opens a portal to oneness through unconditional love.
  • Balancing Breath balances the autonomic nervous system bringing you into heartbrain coherence which induces intuitive knowing, higher guidance and unitive nonlocal awareness.
  • Intuitive Co-Creator guides you in co-creating your reality and manifesting what you truly want with all your heart.

You can purchase this CD for $22 plus shipping on Dr. Laskow’s website. Here is the link:

Meditations for a Miraculous Life

The “Meditations for a Miraculous Life” is a 2-CD program by best-selling author and lecturer Marianne Williamson.  “Honor your need to cultivate quiet and become grounded in deeper serenity by practicing these customized meditations for different aspects of your daily life: work, finances, health, relationships, and more. When you start and end your day with positive energy and spiritual reflection, you’ll find that your life will truly change for the better.”

You can purchase this set on Amazon by following this link:

Getting Into The Vortex: Guided Meditations CD and User Guide

This guided meditations CD was created and narrated by Jerry and Esther Hicks. Esther is an American inspirational speaker and best-selling author, who has co-authored numerous books and presented numerous workshops on the Law of Attraction. She channels a non-physical group of beings named Abraham.

“Living a better-feeling life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a conscious Connection to that Broader Non-Physical part of us is necessary if we are to be the joyful Beings that we were born to be. Abraham calls that wonderful alignment Getting into the Vortex.

The CD is a unique recording containing four powerfully guided daily meditations that have been designed to get you into the Vortex of Creation in four basic areas of your life: General Well-Being, Financial Well-Being, Physical Well-Being, and Relationships.”

You can purchase this CD and User Guide on Amazon by following this link:

I have found all of these guided meditations to be very uplifting and effective in helping me to steer my thoughts and my actions into the direction and experience of my well-being, heartfelt desires, and life purpose.

To MW and all of my readers, please feel free to use the “Comments” section below to share favorite guided meditations that you feel would benefit others reading this blog.

During this holiday season and into the new year and beyond, may we all remember to appreciate the gift of Life, and claim our birthright to live our lives fully with heartfelt purpose – in service to our well-being and the well-being of all. Thank you everyone for your continued readership and support.

From the heart,
your Life Coach Maddisen

Copyright 2012 Maddisen K. Krown M.A.

Read 5377 times Last modified on Thursday, 20 December 2012 15:47
Maddisen Krown

Maddisen K. Krown, M.A. is a Life Coach, Columnist, and Speaker who works with individuals and groups throughout the U.S. and the world. She supports the wholeness and well being of her clients, guiding them into the fuller purpose and quality of life that calls them.

Maddisen holds a Master’s degree in Counseling Psychology from the University of Santa Monica, and is a graduate of the ICF accredited Coach for Life program. She also holds a B.S. in English/Technical Writing & Computer Science. In addition to the NoHo Arts District News, Maddisen writes for The Huffington Post. Based in Los Angeles, she donates a substantial amount of her time in service as a counseling facilitator in her community. Contact her at and visit her website at

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