Monday, May 21, 2012
Sassy Survival Guide
Sassy Survival Guide

Sassy Survival Guide (14)

 

Christian Anderson decribes the perfect date for an adventurous gal.

 

Sassy Survival Guide gets fun date ideas from dating strategist and blogger, Christian Anderson.

For more info on Christian Anderson, read his blog right here on NoHoArtsDistrict.com and go to LetsTalkDatingOnline.com

 

 

 

 

Wednesday, 11 January 2012 08:51

SSG: Choreography House

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Sassy Survival Guide visits Choreography House, an artistic pole training and rehearsal studio located on the 2nd floor of The Lofts at NoHo Commons. Award winning choreographer, Kelly Yvonne, and CH resident, Stella Melina, give Marielou Mandl a challenge that she cannot refuse...performing at the next Hide and Seek: A Pole Dance Speak Easy at Skinny's NoHo.

 

Sassy Survival Guide Choreography House on www.nohoartsdistrict.com

Tuesday, 20 December 2011 10:41

SSG: Operation Santa

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"For more information on how to be involved with Operation Santa go to UCNHJAYCEES.ORG"

Thursday, 24 November 2011 00:00

SSG Gets Inducted into Metalachi at Skinny's NoHo

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Once a month, on an unassuming Tuesday night, darkness descends upon NoHo, as a group of brothers bring chaos and terror to our quaint little neighborhood. These brothers are Metalachi, the world's first and only heavy metal - mariachi band. Naturally, I had to find a way to be part of the fun!

Experience NoHo Arts Festival

Nov. 12, 12-8 pm

ART, FASHION, MUSIC, THEATRE, DANCE, FOOD




For more information go to:
ExperienceNoHo.com
NoHoArtsDistrict.com

Cast

Wesley Gunn as Art
Isheba Renee as Fashion
Hans Sicker as Music
Matt Destephano as Theatre
Troy Jackson and Ian Longway as Dance
Calder Holbrook as Food
and
Marielou Mandl as Sassy Survival Guide

Directed, Shot, and Edited by John Ruff

Music by Keven MacLeod - incompetech.com

Animation by Matthew Benzinger

Special Thanks to
Cella Gallery
Diezavel Mandl

RuMan Productions 2011

 

From time to time, I become mildly obsessive about researching topics and recently it has been nutrition. I stumbled across the notion of a whole food, plant based diet.

This intrigued me because it is a way of eating that focuses more on what foods should be included instead what you are supposed to restrict.  This led me down the rabbit whole to this world of nutrient focused eating.  It turns out that eating this way, my body is amazingly efficient, I can eat as much as I like, and I still get to eat amazing tasting food.   I learned this from The Chef and the Dietitian, a cooking show on youtube starring Chef AJ and Julieanna Hever, M.S., R.D., C.P.T.  The show focuses on easy and scrumptious whole food, plant based recipes.  I watched all of their videos in one day and I just had to know more.

Monday, 10 October 2011 00:00

SSG: J.E.T. Studios and NoHo Gallery LA

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Always on the hunt for what is new in NoHo, I found myself at J.E.T. Studios, a multi-faceted art, performance, and casting facility. Judith E, the sassy powerhouse behind J.E.T. Studios, showed me around and gave me some insight on what to expect at this artists' playground.

Being an actress herself, there is no mistaking that Judith understands what an artist needs in a space like this. One of the most exciting and unique offeringsat this location is the virtual casting and performance technology, set up so castings and performances can be enjoyed locally, across the nation, or across the planet via live streaming on the internet or saved to be seen at the viewer's leisure.

 

 

 

 

Wednesday, 17 August 2011 00:00

SSG Parties with Color Specialist Jill Kirsh

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Do you know your true colors? Jill Kirsh does! She has been featured in many publications including InStyle Magazine and is known as the go to gal for all things color.  Her system is designed to personalize and fool proof your color selection, arming you with a skill that will enhance your fabulous self!

 

 

Whether you are a food truck newbie or seasoned foodie, attending the NoHo Rockin’ Food Truck Festival is an absolute must! This fantastic event has a little something for everyone and it happens every few months right here in our neighborhood.  It is such a great way to spend the day snacking on a wide array of cuisines, shopping some local crafty businesses, and enjoying some eclectic entertainment.

Plus, you shouldn't be surprised if you run into a few of your NoHo friends like I did!

Abundant with fantastic galleries, the NoHo Arts District is a safe haven for artists to create and showcase their work. I rediscovered a way to enjoy our neighborhood by checking out the Figure Drawing from Life opening reception at Gallery 800, located in the historic Lankershim Arts Center. This gallery features personal works of members of the Art Directors Guild and is always open to the public (check out www.Gallery800.com for hours).

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